photography by Elle O. Studio
c o u n s e l i n g
As a Licensed Professional Counselor (LPC) practicing in Arizona, I offer strengths-based approaches to support you in finding balance, authentic connection, and healing. I work with adults of all ages and older teens on a variety of topics, some including: healing after trauma; life transitions; sexuality and relationships; communication; self-confidence; stress; identity and meaning-making; career transitions & avoiding burnout; and overcoming shame and building self-compassion.
You can expect a warm space for sharing, supportive listening, thoughtful questions, the sharing of insights, exploration of ideas, an opportunity to explore mindfulness, and practical suggestions.
“Speak your truth. Share your mess. Let yourself be seen. It leads to more connection, depth, and meaning, not less.”
h o w i p r a c t i c e
Warm and open, my therapeutic style is grounded in intersectionality, liberation, and compassion. Essential to the work we’ll do is understanding how cultural and social systems impact you, alongside the story of where you come from and where you aspire to go.
You’re the leader of your healing and the expert of your story. You set the goals of therapy and the pace at which we’ll work. I work from humanistic and feminist theoretical orientations, meaning that I am relational and collaborative as a therapist and believe the personal is inherently political. I believe trust is built and shame diminished when stories are met with authentic connection. I honor where you want to go in your work.
a p p o i n t m e n t s
Rates range between $150-225 | varied based on individual or relationship therapy and length of session | sliding scale offered as available
Payment options include cash, check, credit card and HSA/FSA accounts. As a commitment to providing relevant and accessible care, I offer sliding scale to a limited number of clients. Please inquire if you need accommodations and I will advise if there is current availability.
I do not currently accept insurance.
I offer a complimentary 10 minute phone consultation to discuss what you are looking for in therapy and the support my counseling practice provides. If we don’t turn out to be a good fit, I’m happy to refer you to practitioners that might be more suitable.
Please contact me to set up an appointment.
Located near downtown and university neighborhoods:
